In today's digital world, understanding the effect of technology on our psychological well-being is crucial. Digital interactions can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex link between screen time, stress, and psychological state. This understa

The vast influx of data present in the digital age has presented significant challenges for our cognitive abilities. As we constantly engage with {anunprecedented amount of information, our brains face to filter it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and decreased cognit